The Goods

Warm Up

Video's Intended to get things moving

Core

Once Warm - It all starts with the foundations - your core

Work Out

Let's Go!   Let's move the big muscles because that is where the gains are made.

Balance

Physical Therapy based exercises

THE CLINIC

7348 S. Alton Way, Unit 9-I

Centennial, CO 80112

Phone:    303.801.8684

Fax:         970.216.0034

Treatment Hours:

By Appointment

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